StayFit Training Pedometer helps you stay on track or get to where you want to be with its ablity to measure calories burned and steps taken you'll be on your way to a fitter you. The Leeds 1630-23 Pedometer also measures the distance traveled so you can keep track on how far you've gone and also has a belt clip attached so it wont get in your way. This Promotional StayFit Pedometer includes instructions and a cell battery and is available in black with the option of color imprinting on the front.