Sportline Total Fitness Pedometer has everything a pedometer could have to keep you at your fitness level. It displays the miles per hour and steps per minute and will start and stop according to the user's movements. The Leeds Sportline Total Fitness Pedometer also has an automatic stride adjustment and an automatic scanning mode which switches from walking to running depending of the movement of the user. It counts the calories you have burned and has percise technology on every step and distance measurements you make. The Pedometer flips down for easy viewing and includes a 1-year digital online subscription to Men's or Women's Health Magazine. This Custom Sportline Pedometer also includes a one color imprint setup on the top front center of the clip grip, multiple colors are available.